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THE DIFFERENCE BETWEEN WHO YOU ARE AND WHO YOU WANT TO BE IS WHAT YOU PUT INTO YOUR BODY, MIND, AND SPIRIT.

MaxWELLness is a brand you can count on to give you the tools to bring out the best YOU. To bring you to natural balance. I believe that with my help, through mindful, intentional movement, healthy habit building and structured plans, every individual can take that step towards breaking old habits to change their life for the better.

I create each unique treatment plan to provide you with an all natural alternative to ensure a healthy long lasting lifestyle through wellness. I believe that massage, fitness and nutrition are the 3 major pillars that make up wellness.

Therapeutics are not just a luxury for the body, they are a necessary component for maintaining a balanced body and mind, efficiently working structure and spatial awareness that can sometimes be clouded by our everyday routine.

Let me help you restore your natural cadence with various modalities, using my Cognitive Manual Therapy sessions, H.I.I.S.T. workouts and Melo Meal nutrition guides structured into a treatment plan that will provide a life long map to your MaxWELLness.

MaxWELLness is the total package.

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle